Many people struggle with the task of brushing their teeth correctly and properly while wearing braces. That’s why some individuals choose to buy a specially designed toothbrush for those with braces so they can easily brush their teeth.
Experts in Orthodontics in South Pasadena indicate that it is important to brush your teeth with braces at least twice every day and floss them daily before you go to bed. Brushing your teeth directly after meals when the plaque is tougher is also recommended. It is also crucial to clean both the inside and the outside of your mouth because plaque will build up on both surfaces, which could lead to cavities.
Here are some tips to clean teeth when you have braces on
Always use a toothbrush designed for braces
There are special brushes available for people with braces. Experts in Orthodontics in South Pasadena recommend such brushes. It is designed to reach areas that are difficult to clean. If you use a normal toothbrush, it will not be able to reach the back teeth and the tongue. This, in turn, can lead to bad breath and cavities.
You need to use this toothbrush before breakfast and after dinner. This process can remove the plaque that builds up at night. Orthodontists in Altadena recommend brushing your teeth twice every day. Use a fluoride toothpaste since it strengthens enamel.
Use a rubberised flosser
Orthodontists in Arcadia recommend using a rubberised flosser to floss the teeth. This tool can easily reach tight areas. Another advantage is that the tool does not stretch or tear the gum, which can lead to bleeding.
Place the floss in between each tooth and rub it in a zigzag motion until you cover each tooth completely. Continue with this process until you cover each tooth.
Use a tongue scraper
Orthodontists in Altadena recommend using a tongue scraper, instead of a toothbrush to clean your tongue. If left uncleaned, the tongue can accumulate bacteria and other microorganisms. This could lead to bad breath and cause cavities. Hence this step is needed for better results from braces.
Brush between the braces
Orthodontists in Arcadia say that you should use a small interdental brush to clean the gap between your teeth and braces. You need to use the brush in small circular motions, taking care not to damage your gums or mouth in any way. You can start by brushing the front teeth by using an up and down motion with gentle pressure. This action is followed by cleaning the inside of your mouth in a circular motion.
This is an extremely important aspect of oral hygiene and needs to be done daily. Do follow these tips for cleaning teeth when you have braces on.
Phil Simmons is the author of this article. To know more about Best Arcadia Orthodontist please visit our website: goorthopasadena.com
